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One-On-One Coaching

Get the personal touch with one-on-one coaching!

  • 1 h
  • Location 1

Service Description

Personalized Coaching: Tailored one-on-one sessions focused on understanding and transforming your unique habits and behaviors to achieve your wellness goals. Holistic Approach: Dive deep into all aspects of your life, from nutrition and fitness to mindset and self-care, ensuring a comprehensive and sustainable transformation. Expert Guidance: Benefit from the expertise Of Coach Colleen in women's health and wellness, providing you with the knowledge and support you need. Working with Colleen gives you a no nonsense approach to health. Colleen has over 25 years in the industry as well as a past history of weight . Empowering Women Over 40: Specifically designed for women over 40, addressing the unique challenges and opportunities that come with this stage of life. Sustainable Results: Develop lasting, positive changes that fit seamlessly into your lifestyle, promoting long-term health and well-being.

Contact Details

  • 4405526540

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